Image for illustration purposes only. Actual item condition varies.
The Complete Nutrition Guide to Menopause
Natural Strategies to Manage Symptoms, Control Weight, and Stay Healthy
by Leslie Beck
$6.00
Available in storeIn stock now - this copy by Leslie Beck is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.
| Condition | Fair |
|---|---|
| ISBN | 9780143056980 |
| Publisher | Penguin |
| Published | 2007-12-07 |
| Genre | Health & Fitness |
Description
From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet, adding the right vitamins, minerals, and herbal remedies to your daily routine.
