Cover of Yoga

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Yoga

Postures for Your Mind, Body & Soul

by Jessie Chapman

$5.00

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In stock now - this copy by Jessie Chapman is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.

ConditionGood
ISBN9780732265472
PublisherRed Kite Books
Published1999-01-01
GenreHealth & Fitness

Description

Aiming to inspire people to get in touch with their body, heart, emotions and to learn to be more relaxed, or simply learn some new postures to add to their exercise routine, this guide covers all the key postures of yoga and their benefits/healing potentials.