$8.00
Available in storeIn stock now - this copy by Various is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.
| Condition | Fair |
|---|---|
| ISBN | 086449369x |
| Publisher | Reader's Digest |
| Genre | Health & Fitness |
Description
The book explores how regular physical movement, aerobic fitness, and structured training support total physical and mental well-being.
