Cover of Going Long

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Going Long

Training for Ironman-Distance Triathlons

by Joe Friel, Gordon Byrn

$8.00

Available in store

In stock now - this copy by Joe Friel, Gordon Byrn is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.

ConditionFair
ISBN9781931382243
Publishervelo press
Published2003-01-01
GenreSport, Health and Fitness

Description

Ironman-Distance triathletes can get the maximum physical and mental benefit from training using this guide. Includes sample training plans and case studies along with information on training specifics for swim, bike, and marathon. Photos. Charts. Tables.