Image for illustration purposes only. Actual item condition varies.
$5.00
Available in storeIn stock now - this copy by Joe Friel is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.
| Condition | Poor |
|---|---|
| ISBN | 9781931382243 |
| Publisher | VeloPress |
| Genre | Sport, Health and Fitness |
Description
A practical training guide to the physical and mental demands of Ironman-distance triathlons. Friel and Byrn examine preparation for swimming, cycling and marathon running, explaining how to organize training and develop endurance across all three disciplines.
