Cover of 8 steps to a pain-free back

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8 steps to a pain-free back

natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot

by Esther Gokhale

$12.00

Available in store

In stock now - this copy by Esther Gokhale is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.

ConditionGood
ISBN9780979303609
PublisherPendo Press
Published2008-01-01
GenreHealth & Fitness

Description

An illustrated guide to the Gokhale Method, which focuses on changing everyday posture and movement habits.