Image for illustration purposes only. Actual item condition varies.
$6.00
Available in storeIn stock now - this copy by Carina Norris is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.
| Condition | Good |
|---|---|
| ISBN | 9780755315482 |
| Publisher | Headline |
| Published | 2006-01-01 |
| Genre | Health and Fitness |
Description
A companion to the Channel 4 television series, exploring how everyday habits influence health and ageing. The book presents an eight-week approach to improving diet and fitness, with lifestyle assessments and practical suggestions intended to help readers build healthier routines.
