Image for illustration purposes only. Actual item condition varies.
Core Strength Training
$7.00
Available in storeIn stock now - this copy by DK Publishing is on our shelves in Wynnum, waiting for you. Come say hello and take it home today - we’re at 1/140 Bay Terrace, Wynnum.
| Condition | Good |
|---|---|
| ISBN | 9781409379232 |
| Publisher | Dorling Kindersley Publishing, Incorporated |
| Published | 2013-01-01 |
| Genre | Health and Fitness |
Description
An illustrated exercise guide exploring how core training supports strength, posture and physical performance. It presents 150 exercises with instructions and diagrams identifying the muscles involved, alongside advice on technique.
